Common Injuries Experienced by Runners

Running Physiotherapy in Edmonton and St Albert

Welcome to Momentum Spine & Sport Physiotherapy's patient resource about common runner injuries. 

Correct treatment of an acute injury will minimize recovery time. Momentum Spine & Sport Physiotherapy can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for running equipment selection. 

Common Injuries Include:

• Ankle Sprain and Instability
• Achilles Tendon Problems
• Achilles Tendonopathy
• Plantarfascitis
• Shin Splints
• Muscle Cramps
• Patellofemoral Problems
• Trochanteric Bursitis of the Hip
• Hip Stress Fractures
• Hamstring Injuries